The Different Types Of Yoga And Their Classifications Explained

Yoga can be classified in various different types each having a distinct name derived from their particular features. It has been seen that the beginners who are new to Yoga tends to get confused by all the terminologies and unable to decide which type of Yoga to choose. But it should always be kept in…

4 Annoying Yoga Difficulties Beginners Face And How To Overcome Them

Yoga has become a very common household name these days and have gained immense popularity in the Western World over last several years. This is due to its simplicity and super effectiveness. But although mostly Yoga is not too difficult to perform, but nonetheless, many individuals can face some few common difficulties while starting out….

5 Super Effective Yoga Poses To Perform Every Day

Yoga has become a common household name these days and has gained immense popularity throughout the world. Although the roots of this very ancient practice actually lies in India, but it’s simplicity and effectiveness in getting a healthier life have made numerous people of the world embrace it. Not only the benefits of Yoga manifold,…